Wifey Birthday
My wife kicks ass. Literally. Every year I try to do something a little...
Speed Lessons
I was fortunate to race in my very first downhill mountain bike race ever...
Race Report–Cap Forest 50
The NW Epic Series hosted the 4th annual Cap Forest 50 down in Olympia,...
Pacific Rim Review
What is to follow is a bit of faux ranting. I saw Pacific Rim...
Honu Half Ironman Race Report
I’d like to say that everything went to plan, but things did not. Normally...
Honu Half Day 3 Pre Race
In a word…hot. Well, another word. Wind. It is really hot here. Things are...
Honu Half Day 2 Pre Race
Today was supposed to get me acquainted with the swim course and part of...
Honu Half Day 1 Pre Race
The day has started out in a much more peaceful way than I would...
Goal Setting & Progress
As I approach my first big multi-sport race of the season, I want to...
Race Report-NW Epic Series–Stottlemeyer
4 hours 12 minutes. Crossing the line last year in 4 hours and 12...